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$16.99
Available on Oct 20, 2026 | 18 Pages
Big ones, small ones, happy ones, sad ones – feelings come in all shapes and sizes. Sometimes you’re bursting with laughter. Other times you feel like a fire is building up inside you. But every emotion you have is normal, and you’re never alone in how you feel.
With Dr Punam’s help, children will understand the full range of their emotions, from happiness and surprise to worry and anger. With over 90 flaps to lift, each page of this book reveals exciting discoveries about their feelings, from the science behind them to how they can recognize and manage them.
Me and My Feelings is an empowering first look at the big feelings little people have by bestselling author and television doctor, Dr Punam Krishan.
Author
Punam Krishan
Dr Punam Krishan MBCHB MRCGP DFSRH is a practising NHS GP and media medic based in Scotland. She is a resident GP on BBC Morning Live and BBC Radio Scotland where she holds a phone-in surgery covering everything related to health and lifestyle. She was a contestant on Strictly Come Dancing in 2024. As a doctor and mother of two, she has a specialist interest in maternal and family health, as well as mental health. Recognising a need to offer parents a real talking, easy-to-understand format when it comes to looking after their family needs, Punam set up The Medic Mum podcast with a fellow GP mother, which was shortlisted for Best Podcast at the Glomama Awards 2022. Punam’s writing credits include Vogue, Hello, and Grazia, The I, and DK Children’s Sunday Times bestseller You and Your Body (2025). She was shortlisted for the British Journalism Awards 2021.
Learn More about Punam Krishan