“A beautiful, tangible, and compassionate trauma-informed guide for movement and healing professionals and a breathtaking reminder that we are all worthy of moving our bodies for joy instead of punishment. Grounded in evidence-based research, nervous system physiology, somatics, embodied movement frameworks, and personal lived experiences, this book offers empowering reminders for finding our way back home to ourselves. A must-read for fitness and mental health professionals who are passionate about trauma-informed space-holding, inclusive business practices, and integrating holistic pathways to healing into the scope of their work.”
—ZABIE YAMASAKI, MEd, RYT, author of Trauma-Informed Yoga for Survivors of Sexual Assault
“Trauma-Informed Bodywork is a thoroughly researched, generous, and digestible book. Like a great coach, it teaches movement professionals the fundamentals of trauma-informed movement practices, cues them in considering how to apply the principles appropriately for their business and clientele, and supports them in creating a holistic and traumainformed professional practice. It’s an essential read for fitness and movement professionals!”
—LAURA KHOUDARI, author of Lifting Heavy Things