Solving Procrastination

“Procrastination isn’t laziness, and willpower isn’t the answer. Itamar Shatz explains what’s actually happening when we put things off, and gives you the tools to do something about it. An unusually useful book on a problem everyone struggles with.”
—Cate Hall, ex-CEO of the Astera Institute and former #1 female poker player in the world


“In Solving Procrastination, Itamar Shatz offers a compassionate and scientifically grounded perspective. His practical advice is both accessible and effective, helping readers move from awareness to meaningful change. I recommend you get this book, now!”
—Tal Ben-Shahar, PhD, New York Times bestselling author of Happier, and teacher of Harvard’s most popular course


“Finally there is a book that recognizes the many ways you can be a procrastinator and offers a better path to fulfilling your potential. Don’t procrastinate and read this book right away. It will change your life.”
—Scott Barry Kaufman, PhD, author of Ungifted, Transcend, and Rise Above


“I’ve spent years studying how the brain learns and why it so often resists doing what we most need to do. Shatz has finally written the book procrastinators actually need. Stop putting it off—read this one!”
—Barbara Oakley, PhD, author of A Mind for Numbers and coauthor of Uncommon Sense Teaching