“Strong as a Mother is the guide I wish I had—medically grounded, athlete-tested, and deeply empowering. It gives you clear, confidence-building guidance to keep moving throughout pregnancy and into postpartum.”
—Allyson Felix, 11-time Olympic medalist, cofounder of Saysh, cofounder of Always Alpha
“As essential to me in my pregnancy as a pair of running shoes is in a marathon buildup! I honestly don’t know what I would do without this guidance—it’s transformed my entire pregnancy experience from uncertainty to complete confidence.”
—Jordan Hogan, Boston Marathon bronze medalist
“The pregnancy book that finally answers ‘what can I actually do?’ instead of listing everything you can’t. Strong as a Mother empowers women with expert, science-backed guidance to move with confidence, strength, and trust in their bodies—during pregnancy, postpartum, and beyond.”
—Dr. Rachel Goldman, PhD clinical psychologist and author of When Life Happens
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