It All Makes Sense Now
By Meredith Carder
By Meredith Carder
By Meredith Carder
By Meredith Carder
Category: Psychology | Self-Improvement & Inspiration | Parenting
Category: Psychology | Self-Improvement & Inspiration | Parenting
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$18.99
Aug 27, 2024 | ISBN 9781401977030
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Aug 27, 2024 | ISBN 9781401977047
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Praise
“It All Makes Sense Now will be an invaluable resource for anyone who thinks differently. I wish I’d had this book when I was younger.”
— Chris Guillebeau, author of The Art of Non-Conformity and The Happiness of Pursuit
“From one ADHDer to another, It All Makes Sense Now is a game-changer. This book equips us with the tools to understand ourselves better and connect the dots that never made sense before. It’s about appreciating our ADHD brain and embracing the endless possibilities it brings. This book has the power to change lives and empower us to live a life full of richness and interest.”
— Dr. Lalitaa Suglani, award-winning psychologist and author of High-Functioning Anxiety
“Meredith brings to her debut book the same warmhearted vulnerability and expert knowledge that has made her an Instagram sensation. It All Makes Sense Now is a must-read for anyone seeking a deeper understanding of ADHD. Meredith blends personal experience with invaluable tools and strategies to empower readers to reclaim their lives and thrive in a world not always designed for their unique brains.”
— Katy Weber, ADHD advocate, coach, and host of the Women & ADHD podcast
“It All Makes Sense Now is an empowering companion for anyone who’s felt misunderstood in their ADHD journey. Meredith’s stories are sometimes hilarious, sometimes tragic, and always relatable in a way that truly makes you feel seen. And she continues to point the reader toward hope with practical strategies that are accessible and effective. This book will change lives—it’s a must-read for anyone living with ADHD.”
— Jesse J. Anderson, author of Extra Focus: The Quick Start Guide to Adult ADHD
“This is the book I wish I had when I was first diagnosed. Seamlessly weaving her own experiences into each topic, she provides analogies that resonate deeply with how our minds operate and gives incredible perspectives that most people miss completely. What truly sets this book apart is its modular nature: each chapter stands perfectly on its own, catering perfectly to our (my) needs to jump around.”
— Ron Capalbo, ADHD coach and advocate
“It All Makes Sense Now takes you on a journey through the ADHD mind with warmth and wisdom. Organized by challenges we face daily, this book is the compassionate guide that I wish had been in my hands years ago. Every page resonates with understanding and practical steps.”
— Christal Wang, co-founder and CEO of Shimmer
Table Of Contents
Contents:
Introduction
Chapter 1 – Boredom Intolerance
Chapter 2 – Attention Dysregulation
Chapter 3 – Hyperactivity
Chapter 4 – Impulsivity
Chapter 5 – Working Memory
Chapter 6 – Time Blindness
Chapter 7 – Overstimulation
Chapter 8 – Understimulation
Chapter 9 – Emotional Regulation
Chapter 10 – Overwhelm
Chapter 11 – Rumination
Chapter 12 – Burnout
Chapter 13 – People Pleasing
Chapter 14 – RSD
Chapter 15 – Perfectionism
Conclusion – So how do we move forward? (self-compassion)
Appendix
Resources
About the Author
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