Exercises for Multiple Sclerosis
By Brad Hamler
Foreword by Ben W. Thrower, M.D.
By Brad Hamler
Foreword by Ben W. Thrower, M.D.
Part of Exercises for
Category: Exercise
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$15.95
Aug 01, 2006 | ISBN 9781578262274
Buy the Paperback:
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Table Of Contents
Table of Contents
Foreword by Ben W. Thrower, M.D.
Introduction: Maintenance Is Progress
Part I: About Multiple Sclerosis
Chapter 1: What Is Multiple Sclerosis?
Chapter 2: Diagnosing Multiple Sclerosis
Chapter 3: Treatment of Multiple Sclerosis
Chapter 4: Treatment of Symptoms
Chapter 5: The Benefits of Exercise
Part II: Exercises for Multiple Sclerosis
Chapter 6: Gait Analysis
Chapter 7: Core/Ab Training
Chapter 8: Resistance Training
Chapter 9: A Positive Mental Approach
Part III: The Workouts
Conclusion: You Inspire Me
Appendix A: Glossary
Appendix B: Training Log
Appendix C: Resources
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