“A fresh new approach to the age-old problem of self-change. I recommend it to anyone interested in lifelong development.”
—Ellen J. Langer, Professor of Psychology, Harvard University; Fellow at the Sloan Foundation; and author of The Mindful Body
“A deftly articulated map and compass to the joys and difficulties of making changes, small and large, to one’s ways of being, told, importantly, in a voice at once therapeutic and awakening—a voice you want to hear when you want a partner to think and feel with.”
—Mihnea C. Moldoveanu, Professor of Economic Analysis and Policy and Marcel Desautels Professor of Integrative Thinking, Rotman School of Management, University of Toronto
“Panoramic in insight and practical in approach, this book will gently guide you through your own self-development journey. Whether your aim is to better understand or to change yourself, here you’ll find the tools you need.”
—Keith Oatley, Professor Emeritus of Cognitive Psychology, University of Toronto
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