Holding Onto Air
By Michele DeMarco, PhD
By Michele DeMarco, PhD
Category: Self-Improvement & Inspiration | Psychology
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$21.95
Jan 09, 2024 | ISBN 9781523004874
Buy the Paperback:
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Praise
“A wise and welcoming guide to what comes after survival—the rebuilding of hope, spirit, resilience, joy.”
—Anne Lamott, New York Times bestselling author
“Weaving penetrating wisdom with Michele’s story of near-death, loss, and renewal and a powerful new model for building resilience, this book shows readers how to more than survive trauma—how to heal, grow, and sustainably thrive.”
—Ricki Pollycove, MD, volunteer clinical faculty, University of California, San Fransisco, and coauthor of Mother Nurture
“There’s no shortage of advice on how to manage stress and despair, but encountering an author that not only expands my understanding but also holds my hand as I try out her strategies is a real treat.”
—Kate Green Tripp, Director, Strategic Communications and Outreach, Stanford Impact Labs, Stanford University
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