READERS GUIDE

A few prompts to get the conversation started!

1. How did the book change your opinion or perspective on the meaning and purpose of strength? Did it confirm or contradict any of your assumptions or expectations?

2. What was the most memorable or impactful story, anecdote, or example in the book? Why did it stand out to you?

3. Which elements of Alyssa’s story felt particularly relatable?

4. How did you feel about the pursuit of strength before reading this book and how has your perception changed?

5. What was the most surprising or shocking thing you learned from the book? How did it make you feel?

6. How did Alyssa’s choice of how to frame and organize the book impact its effectiveness for you?

7. Did the book inspire you to take action, change your behavior, or think differently about something?

8. Did Alyssa surprise you with any revelations or discoveries in the book?

9. How did Alyssa portray the other featured athletes and characters in the book? What was their influence or impact on the her life choices or outcomes? How did reading their stories impact your experience?

10. How did Alyssa’s story make you reflect on your own life and experiences?

11. How has the pursuit of strength impacted your own life?

12. When was the last time you really questioned, challenged, and pushed your limits? How did that feel?

13. Think of a time when you failed at something. How did that feel? How did you view yourself? What did you do next?

14. What does the word “yet” mean to you when applied to your life and the challenges you face?