The Resilient Warrior

Praise

“Buzz Bryan and Nick Benas masterfully do it again—doling out compelling self-help tactics that are not just for the 1% of us who served in America’s wars, but for all of us who want to better ourselves and our families.”
—Patrick J. Murphy, 32nd Under Secretary of the Army & America’s First Iraq Veteran in Congress

“As an Army Nurse who served in Iraq 2003–2004, reintegration after combat is a continuous process that last through the service-member’s life. The Resilient Warrior brings much needed insight for all who have served to be able to overcome, adapt and cope to the rigors of serving. Well-written, touches home, highly recommend this to anyone who has served or is serving!”
—Jessica M. Diaz, US Army Nurse Corps

“The Resilient Warrior is a book that provides an easy reference to find the help you need, when you need it most. Nick Benas has provided the literary and self-help world with access to best practice strategies for individuals experiencing difficult life moments.”
—Michele Hart, LCSW, author of Mental Health Emergencies

“…Benas and Buzz continue to understand and execute on their why, and they have enlisted the help of their friends to provide a lead-by-example guide on resiliency.”
—Daniel Rodriguez, U.S. Army veteran & actor

“The knowledge compiled by the authors in this book is invaluable!”
—Joe Wadanoli, master barber & Auxiliary Coast Guard Service Member

“I am a huge believer of being creative and adaptive in any situation. In addition, I feel how you do one thing is how you do everything. What separates greatness from normality are people who can withstand what others can’t”.
—Steve Hess, Denver Nuggets Strength & Conditioning Coach

“The Resilient Warrior is the ultimate guide to creating a life of peace, happiness and contentment, not just for veterans trying to readjust to civilian life, but for anyone who wants to live life on their terms.”
—Lee-Anne Gilchrist, performance coach & motivational speaker

“Incredibly important focus, the subject is universally relatable.”
—Chris Canestrari, Sales Leader/Coach

“This book is the red dawn for one’s soul.”
—Paul Guarino, founder of PG Sports