Home Therapy

Praise

“Home Therapy helps you feel better in your home . . . Even if you’re just starting to better understand yourself and your home, the Home Therapy method has something for you.”—Better Homes and Gardens

“Grab a copy of Home Therapy to design your way to a happier home.”—Real Simple

“Setting your home up to optimize your well-being has the power to make a big difference. And licensed-therapist-turned-designer Anita Yokota is working to help people achieve that in her new book, Home Therapy.”—Sunset magazine

“Anita Yokota’s Home Therapy is the first time that I’ve come across a design book that so thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling. From defining boundaries to increasing intimacy, Yokota’s tips will help you create a home that supports your well-being—and that’s what I believe that good design is all about.”—Justina Blakeney, designer, author, and founder of Jungalow

“Anita’s method for designing a home is fresh, accessible, and aspirational! This book is filled with expert home advice, organization secrets, and, best of all, tons of images of beautifully designed homes that will inspire you to get the look you want while prioritizing your own needs. To do Home Therapy is to find happiness at home.”—Mikel Welch, interior designer and design expert on The Drew Barrymore Show

“We could all definitely use a little Home Therapy these days for some peace of mind and tranquility. Anita gives us a new way of thinking about designing our homes: set up your home while also setting yourself up for success. Anita’s point of view is a fantastic experience!”—Brian Patrick Flynn, designer/host of Mind for Design on the Magnolia network and interior designer for HGTV Dream Home and Urban Oasis

“If you’re like me, you’re always in search of ways to make your interiors not only look great, but feel great, too. So what better way to think about design than through the lens of therapy? Anita Yokota’s Home Therapy method helps you figure out what makes you tick and, in turn, informs how you set up your space so you can live more beautifully and feel better at home.”—Emily Henderson, author of The New Design Rules

“Anita Yokota is both a licensed counselor and an interior designer, and she marries the two paths ingeniously in Home Therapy . . . I dare you to read this book and not come away with an actionable tip that serves your mental health as well as your house.”—BookPage