Brain Food for Your Baby

About Brain Food for Your Baby

Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health.

As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, brain-boosting, gut-healthy recipes for every age and stage. And the biggest perk of all is that you’ll be making your own homemade baby food, so you’ll know each and every ingredient your baby is eating. 

More than just a cookbook, this book has parents covered with:  

• 125 yummy, nutrient-dense recipes: Easy and tasty recipes, from bone broth and single-ingredient purées to toddler snacks and family meals everyone can enjoy 
• Foods for each age and stage: Nutritional and developmental guidance that follows your baby’s growing needs, including which foods to introduce and when 
• Gut-friendly food prep for baby: How to safely prepare fruits, vegetables, meat, poultry, and seafood, as well as grains, beans, legumes, and nuts for easy digestion and nutrient absorption  
• Intro to an infant’s microbiome: Learn how to maintain your baby’s microbiome to help their brain development as well as reduce their risk for allergies, asthma, and autoimmune diseases    
• Food allergies and intolerances: Information on which foods to avoid during the first year as well as advice on introducing new foods and common allergens  
• Organic food 101: How to shop organic on a budget, decipher the labels, and other low-toxin living tips
• Hybrid feeding approach: Includes baby-led weaning recipes to develop baby’s motor skills, regulate their appetite, and encourage self-feeding
• Tips to expand your baby’s palate: Advice for introducing superfoods as well as new flavors to help your baby develop an adventurous palate and a healthy relationship with food  

About Brain Food for Your Baby

The complete nutrition guide and organic cookbook for healthy and delicious first foods for baby!

For new parents, it can be overwhelming to figure out what’s best for your baby, especially when it comes to starting solids. Holistic health coach and registered nurse, Leah Bodenbach, helps you navigate the choices (and pressures!) in feeding first foods. In her book, All-Organic Baby Food Cookbook, she offers a step-by-step guide to building your baby’s nutritional foundation–including understanding your baby’s gut health and nutrient needs for a healthy brain, body, and bones–so that you can tackle the first year of solids with confidence!

More than just a cookbook, this book has new parents covered with: 

  •  Organic food 101: How to shop organic on a budget, decipher the labels, and other low-toxin living tips
  •  Food allergies and intolerances: Foods to avoid during the first year as well as advice on introducing new foods and common allergens 
  •  125 nutrient-dense recipes: Easy and tasty recipes that follow your baby’s growth, from bone broth and single-ingredient purees to toddler snacks and family meals everyone can enjoy 
  •  Hybrid feeding approach: Includes baby-led weaning recipes to develop baby’s motor skills, regulate their appetite, and encourage self-feeding 
  •  Ages and stages: Nutritional and developmental guidance that follows your baby’s growing needs, including which foods to introduce and when 
  •  First-time parent advice: Tips and tricks as well as common mistakes to avoid in achieving feeding success 

With All-Organic Baby Food Cookbook, you’ll help your baby develop an adventurous palate as well as a healthy relationship with food.