Good for Your Gut

Praise

*2023 IACP COOKBOOK AWARD WINNER*
*2023 TASTE CANADA AWARDS GOLD WINNER*

“Essential reading for anyone with gut health issues who has wondered ‘What should I eat?’ I will be recommending this beautifully illustrated guide book to my patients.”
—Dr. Alan Desmond, gastroenterologist and author of The Plant-Based Diet Revolution

“Good for Your Gut is an absolute must-read for anyone, regardless of your gut health! This is not youraverage cookbook! Good for Your Gut is filled with invaluable science-based practical information, trustworthy nutrition tips, and nourishing plant-based recipes that will be on repeat to fuel your body with the right stuff.”
—Tori Wesszer, nutritionist, founder of Fraiche Living, and bestselling co-author of Fraiche Foods, Full Hearts

“Desiree’s book is truly a valuable good gut guide and I love her focus on what to eat as opposed to what to avoid or eliminate. Her holistic lifestyle approach provides a solid foundation for positive change to happen and she does it deliciously too!”
—Joy McCarthy, certified holistic nutritionist, bestselling author, and founder of Joyous Health

“Nielsen’s approach supports a slow and easy to embrace pathway to better digestive health. . . . A gutsy cookbook that’s good for you.”
—The Hamilton Spectator

“[A] beautiful, richly hued concoction from Desiree Nielsen.”
—The Washington Post

“. . . Good For Your Gut offers more than 90 plant-based recipes that underscore the importance of eating with digestive health in mind. In addition to offering an assemblage of delicious recipes. . . the book offers insight and information into what exactly your gut does, and what makes it healthy.”
—Vancouver Sun