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Praise

“If she who laughs lasts lives longest, Loretta LaRoche just added ten years to my life. Join the millions of people who have laughed with Loretta, effortlessly soaking up her wisdom and her wit.” — Joan Borysenko, Ph.D., the author of Inner Peace for Busy Women

“A wonderful gift—a joy to read and to experience.” — Herbert Benson, M.D., the author of The Relaxation Response and Timeless Healing

“Learning to laugh is serious business and Loretta LaRoche’s book is an excellent resource for unenlightened stressed-out people who haven’t yet learned the power of ‘lightening up.’” — Bernie S. Siegel, M.D., the author of Love, Medicine and Miracles

“This book is classic Loretta—a combination of very practical stress-reduction strategies peppered with laughter-inducing observations. Although I have been teaching stress-reduction for twelve years, I learned a lot as I giggled.” — Alice D. Domar, Ph.D., director, Mind/Body Center for Women’s Health and the author of Healing Mind, Healthy Woman

“The first time I ever heard Loretta give a presentation, I thought I would wet my pants from laughing so hard. I immediately signed on as a major fan of this irreverent, hilarious woman. And her best stuff is right in this book, so you have here a kind of portable Loretta whenever you need a dose of humor to boost your immune system or soften any of your hardened attitudes. As a physician, I know how powerful humor and a new perspective can be. So next time you have a headache or a symptom, read this book . . . and call me in the morning.” — Christiane Northrup, M.D., the author of Women’s Bodies, Women’s Wisdom