Awestruck
By Jonah Paquette
By Jonah Paquette
By Jonah Paquette
By Jonah Paquette
Category: Self-Improvement & Inspiration | Psychology
Category: Self-Improvement & Inspiration
-
$19.95
Jun 09, 2020 | ISBN 9781611807745
-
Jun 09, 2020 | ISBN 9780834842809
-
$19.95
Jun 09, 2020 | ISBN 9781611807745
-
Jun 09, 2020 | ISBN 9780834842809
YOU MAY ALSO LIKE
Praise
âWriting with grace and heart, Jonah Paquette brings together fascinating science and practical suggestions to help readers enjoy the benefits of awe in everyday life.ââRick Hanson, PhD, author of Resilient
âAn awesome book! It will elevate your experience of day-to-day events and help live the ordinary as extraordinary.ââTal Ben-Shahar, PhD, author of Happier
âThe emotional experiences of transcendence and vastness are absolutely essential to a rich and fulfilling life. Jonah Paquette teaches us why theyâre so important and how to find more awe in our lives.ââTim Desmond, author of How to Stay Human in a F*cked Up World
âAs our lives become more hurried and hectic, itâs so easy to get lost in all the doing and miss out on the magic of beingâbeing in awe of so many small and huge, ordinary and extraordinary moments, sights, and experiences of life. Jonah Paquetteâs book is both a call to action and an inspiring guide to help you live with more awareness, gratitude, awe, and joy.ââNataly Kogan, author of Happier Now
âAn eloquent call to restore more awe and wonder to our lives, and a powerful reminder of the potential for ourselves and our species when we give ourselves over to something larger.ââChristopher Willard, PsyD, author of Breathing Makes It Better
âJonah Paquetteâs wonderful book on the profound experience of awe brings together a rich blend of âawestruckâ stories with cutting-edge research. This book not only entertains but is also full of great insights from the new science of positive psychology.ââJohn Arden, PhD, author of Rewire Your Brain and Mind-Brain-Gene
âAwestruck is an inspiring invitation to cultivate experiences of wonder as gateways to less stress and time pressure, and more gratitude, meaning, satisfaction, and well-being in our daily lives. The suggested practices are immediately useful; the effects are life-changing and lifelong.ââLinda Graham, MFT, author of Resilience
âJonah Paquette provides a map for us to cultivate the awe that is possible in our lives. He helps us understand it and keeps us wanting more. Awestruck is a true gift to us all.ââDavid Kessler, author of Finding Meaning
âThis smart work will appeal to any self-help reader.ââPublishers Weekly
âA clinical psychologist makes the case for whyâand howâexperiencing awe can improve nearly every aspect of daily life.ââShelf Awareness