I Heart Me

Praise

‘I knew I was going to like Dr David Hamilton the first time I met him at an I Can Do It! conference in London. Not only does he regularly engage in victory dancing, one of my all-time favourite activities, but he’s a pedigreed scientist with actual evidence that kindness, striking poses and loving yourself is good for the planet. Plus, his story about Dove deodorant falling from the sky is one of my all-time favorite manifestation stories. I was lucky enough to preview an early copy of this wise and wonderful book. And I havebut one thing to say: “Why is this not required reading? Why is this not the first book we’re handed in life?” It definitely should be.’
— Pam Grout, author of 17 books including New York Times bestsellers E-Squared and E-Cubed

‘Give yourself the gift of self-love and read this inspiring book.’
— Robert Holden PhD, author of Shift Happens! and Loveability

‘Feeling unable to be kind to ourselves is an issue for so many—and often the cause of our physical and emotional health issues. David’s wise, personal and practical guide to regaining our innate ability to experience self-compassion is such a gift for anyone wanting to move their life and health onwards. I love it.’
—Phil Parker, expert in the psychology of health, happiness and genius, inventor of The Lightning Process®

‘David’s beautiful book has been written from his heart and holds within it the power to return you to yours. Just like David, the guidance shared is genuine, honest and real,and if you want to learn how to love yourself more then I wholeheartedly recommend reading his wise words.’
—Sandy C. Newbigging, bestselling author of Mind Calm

‘David has lived every step of this book, which is packed with illuminating science, warm anecdotes and easy-to-apply techniques. His heart and soul shine through every page and the world will be richer for it.’
—Andrea Gardner, author of Change Your Words, Change Your World

‘I LOVE this book, and especially how David weaves science, personal insights and practical ways to feel good about yourself with such an open heart. Get ready to feel nourished and uplifted as you embark upon a wonderful journey of self-love and healing.’
—Alisoun Mackenzie, author of Heartatude: The 9 Principles of Heart-Centered Success

‘The greatest gift you can give the world is to be at peace with yourself, and self-love is fundamental to that peace. David’s book is a wonderful contribution to understanding how you can release learned emotional patterns and allow your natural self-love and compassion to surface. Read it to be inspired, moved and transformed. Thank you, David.’
—Nick Williams, bestselling author of The Work We Were Born To Do