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Runner's World Best: Getting Started by Adam Bean and Editors of Runner's World Maga
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Runner's World Best: Getting Started

By Adam Bean and Editors of Runner’s World Maga

By Adam Bean and Editors of Runner’s World Maga

Best Seller

Part of Runner's World

Category: Sports

Ebook $10.99

May 30, 2006 | ISBN 9781609616748

Runner's World Best: Getting Started by Adam Bean and Editors of Runner's World Maga
Ebook
May 30, 2006 | ISBN 9781609616748

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  • May 30, 2006 | ISBN 9781609616748

    Buy from Other Retailers:

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About Runner’s World Best: Getting Started

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

About Editors of Runner’s World Maga

Runner’s World is the world’s leading running magazine, with 10 international editions and a global circulation of 3.5 million.

Product Details

Category: Sports

Ebook | $10.99
Published by Rodale Books
May 30, 2006 | 96 Pages | ISBN 9781609616748

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