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The New Abs Diet for Women by David Zinczenko
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The New Abs Diet for Women

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By David Zinczenko
Edited by Ted Spiker

By David Zinczenko
Edited by Ted Spiker

By David Zinczenko and Ted Spiker

By David Zinczenko and Ted Spiker

By David Zinczenko and Ted Spiker

By David Zinczenko and Ted Spiker

Best Seller
Paperback $20.00

Apr 10, 2012 | ISBN 9781609613846

Hardcover $25.99

Apr 12, 2011 | ISBN 9781605293158

Ebook $5.99

Apr 10, 2012 | ISBN 9781609610173

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    The New Abs Diet for Women by David Zinczenko
    Paperback $20.00
    Apr 10, 2012 | ISBN 9781609613846

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    See All Formats (2) +
    • $20.00

      Apr 10, 2012 | ISBN 9781609613846

      Buy from Other Retailers:

    • $25.99

      Apr 12, 2011 | ISBN 9781605293158

      Buy from Other Retailers:

    • Apr 10, 2012 | ISBN 9781609610173

      Buy from Other Retailers:

    Buy the Ebook:

    About The New Abs Diet for Women

    Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women – by David Zinczenko with Ted Spiker – has been retooled with groundbreaking new science for even faster results!

    The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

    About The New Abs Diet for Women

    The New York Times bestseller is back, featuring new research, plus new exercises and
    nutrition plans to help you achieve even faster weight loss

    Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women – by David Zinczenko with Ted Spiker – also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

    About The New Abs Diet for Women

    The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss

    Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

    Also by David Zinczenko

    Eat This, Not That (Revised)
    Zero Sugar Cookbook
    The Super Metabolism Diet
    Zero Belly Breakfasts
    Zero Sugar Diet
    See all books by David Zinczenko

    Also by David Zinczenko

    Eat This, Not That (Revised)
    Zero Sugar Cookbook
    The Super Metabolism Diet
    Zero Belly Breakfasts
    Zero Sugar Diet
    See all books by David Zinczenko

    Also by David Zinczenko

    Eat This, Not That (Revised)
    Zero Sugar Cookbook
    The Super Metabolism Diet
    Zero Belly Breakfasts
    Zero Sugar Diet
    See all books by David Zinczenko

    About David Zinczenko

    David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, Zero Belly Breakfasts, and Zero Sugar Diet, and the co-author of the Eat This, Not That! franchise, which has sold… More about David Zinczenko

    About David Zinczenko

    David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies,… More about David Zinczenko

    About Ted Spiker

    Ted Spiker is co-author of the bestselling You series with Drs. Mehmet C. Oz and Michael Roizen and the bestselling… More about Ted Spiker

    About David Zinczenko

    David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies,… More about David Zinczenko

    About Ted Spiker

    Ted Spiker is co-author of the bestselling You series with Drs. Mehmet C. Oz and Michael Roizen and the bestselling… More about Ted Spiker

    Product Details

    Category: Nutrition & Dietary Needs | Cookbooks | Exercise

    Paperback | $20.00
    Published by Rodale Books
    Apr 10, 2012 | 416 Pages | 6 x 9 | ISBN 9781609613846

    Category: Nutrition & Dietary Needs | Cookbooks | Exercise

    Hardcover | $25.99
    Published by Rodale Books
    Apr 12, 2011 | 416 Pages | 6 x 9 | ISBN 9781605293158

    Category: Nutrition & Dietary Needs | Cookbooks | Exercise

    Ebook | $5.99
    Published by Rodale Books
    Apr 10, 2012 | 416 Pages | ISBN 9781609610173

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    Praise

    “Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you’ve always wanted– fast!” —Michele Promaulayko, editor-in-chief of Women’s Health

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