Skip to Main Content (Press Enter)
Life Is Long! by Karen Salmansohn
Add Life Is Long! to bookshelf
Add to Bookshelf

Look Inside

Life Is Long!

50+ Ways to Help You Live a Little Bit Closer to Forever

50+ Ways to Help You Live a Little Bit Closer to Forever

50+ Ways to Help You Live a Little Bit Closer to Forever

By Karen Salmansohn

By Karen Salmansohn

By Karen Salmansohn

By Karen Salmansohn

By Karen Salmansohn
Read by Gloria Salmansohn and Karen Salmansohn

By Karen Salmansohn
Read by Gloria Salmansohn and Karen Salmansohn

Best Seller
Hardcover $12.99

Oct 23, 2018 | ISBN 9780399580703

Ebook $7.99

Oct 23, 2018 | ISBN 9780399580710

Audiobook Download $15.00

Oct 23, 2018 | 124 Minutes

All Formats
+
    Life Is Long! by Karen Salmansohn
    Hardcover $12.99
    Oct 23, 2018 | ISBN 9780399580703

    Buy from Other Retailers:

    See All Formats (2) +
    • $12.99

      Oct 23, 2018 | ISBN 9780399580703

      Buy from Other Retailers:

    • Oct 23, 2018 | ISBN 9780399580710

      Buy from Other Retailers:

    • Oct 23, 2018 | ISBN 9781984844811

      124 Minutes

      Buy from Other Retailers:

    Buy the Audiobook Download:

    About Life Is Long!

    More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process.
     
    Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You’ll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
     
    Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

       • what spice improves cardiovascular health as much as aerobic exercise?
       • how often should I stand up from my desk?
       • how can brushing my teeth improve my heart health?
       • how do I keep my chromosomes in good shape?
       • and more!

    Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!

    About Life Is Long!

    More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process.
     
    Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You’ll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
     
    Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

       • what spice improves cardiovascular health as much as aerobic exercise?
       • how often should I stand up from my desk?
       • how can brushing my teeth improve my heart health?
       • how do I keep my chromosomes in good shape?
       • and more!

    Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!

    About Life Is Long!

    More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process.
     
    Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You’ll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
     
    Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

       • what spice improves cardiovascular health as much as aerobic exercise?
       • how often should I stand up from my desk?
       • how can brushing my teeth improve my heart health?
       • how do I keep my chromosomes in good shape?
       • and more!

    Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!

    Read An Excerpt

    Read An Excerpt

    Read An Excerpt

    Listen to a sample from Life Is Long!

    Also by Karen Salmansohn

    Happy Habits
    Instant Calm
    Friends Forever Wherever Whenever
    Open When
    Think Happy
    See all books by Karen Salmansohn

    Also by Karen Salmansohn

    Happy Habits
    Instant Calm
    Friends Forever Wherever Whenever
    Open When
    Think Happy
    See all books by Karen Salmansohn

    Also by Karen Salmansohn

    Happy Habits
    Instant Calm
    Friends Forever Wherever Whenever
    Open When
    Think Happy
    See all books by Karen Salmansohn

    About Karen Salmansohn

    Karen Salmansohn is the bestselling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and… More about Karen Salmansohn

    About Karen Salmansohn

    Karen Salmansohn is the bestselling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and… More about Karen Salmansohn

    About Karen Salmansohn

    Karen Salmansohn is the bestselling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and… More about Karen Salmansohn

    Product Details

    Category: Self-Improvement & Inspiration

    Hardcover | $12.99
    Published by Ten Speed Press
    Oct 23, 2018 | 128 Pages | 6 x 7 | ISBN 9780399580703

    Category: Self-Improvement & Inspiration

    Ebook | $7.99
    Published by Ten Speed Press
    Oct 23, 2018 | 128 Pages | ISBN 9780399580710

    Category: Self-Improvement & Inspiration | Audiobooks

    Audiobook Download | $15.00
    Published by Random House Audio
    Oct 23, 2018 | 124 Minutes | ISBN 9781984844811

    YOU MAY ALSO LIKE

    Praise

    Praise for Karen Salmansohn:
    “Salmansohn reminds us that in life, we are in charge of our own destiny. We have the power to overcome through gratitude, humor, and courage.” –Tony Robbins

    “Karen is an expert on psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.” –Tim Ferriss

    “Karen’s writing is like Paxil without the side effects. If you’ve been sucker-punched by life (in other words, if you’re human), Karen gives you empowering, user-friendly tips to deal with it. The very act of reading her writing will make you feel happier.” –A. J. Jacobs

    Looking for More Great Reads?
    21 Books You’ve Been Meaning to Read

    Visit other sites in the Penguin Random House Network

    Raise kids who love to read

    Brightly

    Raise kids who love to read

    Today's Top Books

    Today's Top Books

    Want to know what people are actually reading right now?

         An online magazine for today’s home cook

    TASTE

    An online magazine for today’s home cook