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Walt Whitman's Guide to Manly Health and Training
By Walt Whitman
By Walt Whitman
By Walt Whitman
By Walt Whitman
Best Seller
Category: Reference | Self-Improvement & Inspiration
Category: Reference | Self-Improvement & Inspiration
Hardcover
$14.99
Apr 04, 2017 | ISBN 9780399579486
-
$14.99
Apr 04, 2017 | ISBN 9780399579486
-
Apr 04, 2017 | ISBN 9780399579493
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Table Of Contents
CONTENTS
FOREWORD 2
INTRODUCTION 4
1 THE VALUE OF TRAINING 6
2 GENERAL HEALTH & GOOD HABITS 22
3 EXERCISE & SPORT 38
4 GROOMING & DRESS 56
5 FOOD & DRINK 74
6 MENTAL HEALTH & MORAL FORTITUDE 88
7 MISCELLANY 104
CONCLUSION 118
ABOUT THE AUTHOR 123
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