Girling Up
By Mayim Bialik
By Mayim Bialik
By Mayim Bialik
By Mayim Bialik
By Mayim Bialik
Read by Mayim Bialik
By Mayim Bialik
Read by Mayim Bialik
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$10.99
May 14, 2019 | ISBN 9780399548611 | Young Adult
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May 09, 2017 | ISBN 9780399548628 | Young Adult
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May 09, 2017 | ISBN 9781524780395 | Young Adult
224 Minutes
-
$10.99
May 14, 2019 | ISBN 9780399548611 | Young Adult
-
May 09, 2017 | ISBN 9780399548628 | Young Adult
-
May 09, 2017 | ISBN 9781524780395 | Young Adult
224 Minutes
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Praise
Praise for Girling Up:
âBialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book.â âBooklist
âUltimately, the author stresses that âGirling Upâ does not end with adulthoodâit is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable.â âSchool Library Journal
âWritten in conversational style . . . the tone remains understanding, supportive, and respectful of the readerâs individuality throughout the text.â âVOYA
âCombining her personal experiences and academic credentials, Bialikâtelevision star, mother of two, and neuroscientistâtackles six aspects of what she calls âgirling up,â âthe transition from girl to young woman.â When discussing widely covered topics that include body and image, the importance of a balanced diet, exercise, and growth, Bialik adds a few noveltiesâfor example, yoga poses that relieve menstrual cramps and the introduction of mindfulness to eating and stress management.â âPublishers Weekly