Best Seller
Ebook
Published on Mar 06, 2012 | 368 Pages
• Includes more than 100 nutritious recipes and features flexible menu plans
• Offers easy, but effective exercises with an emphasis on Pilates core conditioning
• Offers easy, but effective exercises with an emphasis on Pilates core conditioning
Author
Claire Wheeler, MD Ph.D.
Claire Wheeler, MD, Ph.D., is a faculty member at the OHSU/PSU School of Public Health in Portland, Oregon. She is the author of The Complete Idiot’s Guide to Belly Fat Weight Loss and 10 Simple Solutions to Stress.
Learn More about Claire Wheeler, MD Ph.D.Author
Diane A. Welland M.S., R.D.
Diane A. Welland MS, RD, is a nutritionist, dietician, teacher, food and nutrition communications consultant, and writer known for her work on on The TLC Diet, Eating Clean, Eating Local, and many other books about healthy lifestyles and healthy eating. She is a professor of nutrition at Northern Virginia Community College.
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