The Complete Idiot's Guide to Smoothies
By Ellen Brown
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Published on Apr 05, 2005 | 256 Pages
Published on Apr 05, 2005 | 256 Pages
Tempt your taste buds!
You’re no idiot, of course. You are eager to try some of the rich smoothie drink you’ve seen on menus. But when you’re standing in front of your blender, the options have your heads spinning!
Relax and have a drink! The Complete Idiot’s Guide® to Smoothies helps you pick fruits, veggies, juices, nutritional supplements, and more to blend nearly 150 delectable drinks—with variations on each recipe for more treats! In this Complete Idiot’s Guide®, you get:
• Nondairy smoothies, such as Cranberry Orange, Papaya Banana, and Passion Fruit smoothies—made with soy products.
• Pick-me-up caffeine concoctions, such as Hazelnut Espresso and Cherry Cola smoothies.
• Cures for your chocolate craving, such as Chocolate Cheesecake, Quadruple Chocolate, and Chocolate Almond smoothies.
• Low-carb delights, such as Cantaloupe Strawberry and Papaya & Citrus smoothies.
• Kid-friendly smoothies like Peanut Butter Strawberry, Purple Grape, and Creamy Orange smoothies.
Author
Ellen Brown
Ellen Brown, the first food editor of USA Today, is the author of Gourmet Gazelle Cookbook, winner of an IACP award. She is also Managing Partner of Brown & Whiting, a food marketing and public relations firm. She lives in Nantucket, Massachusetts.
Learn More about Ellen Brown