10 Mindful Minutes
By Goldie Hawn and Wendy Holden
Foreword by Daniel J. Siegel, MD
By Goldie Hawn and Wendy Holden
Foreword by Daniel J. Siegel, MD
By Goldie Hawn and Wendy Holden
Foreword by Daniel J. Siegel, MD
By Goldie Hawn and Wendy Holden
Foreword by Daniel J. Siegel, MD
By Goldie Hawn and Wendy Holden
Read by Goldie Hawn, Joyce Bean and Daniel J. Siegel, MD
Foreword by Daniel J. Siegel, MD
By Goldie Hawn and Wendy Holden
Read by Goldie Hawn, Joyce Bean and Daniel J. Siegel, MD
Foreword by Daniel J. Siegel, MD
Category: Parenting | Self-Improvement & Inspiration
Category: Parenting | Self-Improvement & Inspiration
Category: Parenting | Self-Improvement & Inspiration | Audiobooks
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$16.00
Sep 25, 2012 | ISBN 9780399537721
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Sep 27, 2011 | ISBN 9781101544365
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Aug 11, 2020 | ISBN 9780593346006
363 Minutes
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$16.00
Sep 25, 2012 | ISBN 9780399537721
-
Sep 27, 2011 | ISBN 9781101544365
-
Aug 11, 2020 | ISBN 9780593346006
363 Minutes
Buy the Audiobook Download:
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Praise
“Hawn’s gentle, heartfelt approach to mothering and her mission to help children develop happier, healthier lives will be both useful and inspiring for parents.”— Publishers Weekly
“Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult – parent, grandparent, teacher – make double use of their moments with the children they love and have a terrific time while helping shape that child’s brain for a lifetime of resilience and happiness.”— Daniel Goleman, author of Emotional Intelligence
“An excellent guide that offers simple, effective ways for stressed parents to create calmer, kinder, happier families.” — Deirdre Donahue, USA Today
“This is a remarkable book. It is full of wisdom for us all—parents and other caregivers—inviting us to taste mindfulness for ourselves.” — Mark Williams, director of the University of Oxford Mindfulness Centre