Rewired
By Erica Spiegelman
By Erica Spiegelman
By Erica Spiegelman
By Erica Spiegelman
Category: Self-Improvement & Inspiration
Category: Self-Improvement & Inspiration
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$15.95
Apr 28, 2015 | ISBN 9781578265657
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Apr 28, 2015 | ISBN 9781578265664
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Praise
“Recovery requires a 180 degree shift in how you think about yourself, your relationships, and your problems. Rewired helps you develop a useful and practical perspective on what you can do to recover from [addiction]. I highly recommend this book.”
—Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery and 12 Smart Things to Do When the Booze and Drugs Are Gone
“There are few people who truly understand the disease of addiction and the attainability of recovery as well as Erica Spiegelman. Rewired is a must read for anyone seeking the essential internal tools to make recovery a reality.”
—Robert L. Shapiro, Attorney and Chairman, The Brent Shapiro Foundation for Alcohol and Drug Awareness
“Erica has a true gift of taking her clients to the next level so they can have the success they much deserve.”
—Ross Remien, Director and Founder, Living Rebos Outpatient/Sober Livings
“Rewired provides the principles and actions to cultivate and re-enforce a healthy self. It offers the tools to plot a path and to proceed step-by-step toward maintaining positive change . . . Erica Spiegelman has a strong and steady voice that is certain to inspire those troubled by addiction to feel confident in the path toward recovery.”
—Gayle Byock, MA/MFT
“[Erica’s] approach is forward thinking and innovative while maintaining a down to earth, intuitive wisdom.”
—Amy Reichenbach, Psy.D., Licensed Psychologist
“Erica explains how to use what we already have or can attain to navigate not just addiction but all the challenges of life . . . One of the best recovery books I’ve ever read.”
—Pat O’Brien, radio host, TV anchor, and author of I’ll Be Back Right After This
Table Of Contents
Introduction
Chapter 1: AUTHENTICITY
Chapter 2: HONESTY
Chapter 3: EVOLUTION
Chapter 4: SOLITUDE
Chapter 5: TIME MANAGEMENT
Chapter 6: SELF-CARE
Chapter 7: HEALTHY RELATIONSHIPS
Chapter 8: GRATITUDE
Chapter 9: COMPASSION
Chapter 10: LOVE
Chapter 11: AFFIRMATIONS AND INTENTIONS
Chapter 12: HOPE
Appendix: For Friends and Loved Ones of Addicts
Resources
About the Author
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