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$19.99
Jun 02, 2015 | ISBN 9781607747222
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Jun 02, 2015 | ISBN 9781607747239
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Praise
“Our bodies detox best with real food eaten abundantly every day. Forget the stop-start fasting, cleanses, and deprivation. They don’t work! Megan’s food and wellness approach is totally doable and entirely enticing. I’ve been drawn to her recipes for years; they’re always the most practical, yet pretty, versions of an everyday meal—and can often be prepared in two steps or less.”
–Sarah Wilson, New York Times bestselling author of I Quit Sugar
“Megan understands that a healthy diet is a journey–not a quick fix. I love that Everyday Detox focuses on naturally detoxifying whole foods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary!”
–Angela Liddon, New York Times bestselling author of The Oh She Glows Cookbook
“I love Megan’s flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you’re having so much fun!”
–Tess Masters, author of The Blender Girl and The Blender Girl Smoothies app
Table Of Contents
AN EASY APPROACH TO DETOXING
STOCKING YOUR DETOX-FRIENDLY KITCHEN
LIQUID NOURISHMENT
MORNING FAVORITES
SALADS, DRESSINGS AND SIDES
SOUPS, SANDWICHES AND WRAPS
CASSEROLES AND COMFORT FOOD
SWEET TREATS
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