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Coming Alive by Barry Michels and Phil Stutz
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Coming Alive

4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

By Barry Michels and Phil Stutz

By Barry Michels and Phil Stutz

By Barry Michels and Phil Stutz

By Barry Michels and Phil Stutz

By Barry Michels and Phil Stutz
Read by Phil Stutz and Barry Michels

By Barry Michels and Phil Stutz
Read by Phil Stutz and Barry Michels

Best Seller
Paperback $18.00

Feb 11, 2020 | ISBN 9780812984545

Ebook $13.99

Aug 22, 2017 | ISBN 9780812994124

Audiobook Download $17.50

Aug 22, 2017 | 524 Minutes

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    Coming Alive by Barry Michels and Phil Stutz
    Paperback $18.00
    Feb 11, 2020 | ISBN 9780812984545

    Buy from Other Retailers:

    See All Formats (2) +
    • $18.00

      Feb 11, 2020 | ISBN 9780812984545

      Buy from Other Retailers:

    • Aug 22, 2017 | ISBN 9780812994124

      Buy from Other Retailers:

    • Aug 22, 2017 | ISBN 9780804165044

      524 Minutes

      Buy from Other Retailers:

    Buy the Audiobook Download:

    About Coming Alive

    “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow

    Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and goop’s resident shrinks).

    Phil Stutz and Barry Michels’s tools are featured in Stutz, a Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix
     
    In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope.
     
    The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. 

    Praise for Coming Alive

    “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

    About Coming Alive

    “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow

    Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and goop’s resident shrinks).

    Phil Stutz and Barry Michels’s tools are featured in Stutz, a Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix
     
    In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope.
     
    The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. 

    Praise for Coming Alive

    “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

    About Coming Alive

    Tap into the life force to deepen your emotional and spiritual experience and realize your full potential with this transformative book by the New York Times bestselling authors of The Tools (and the resident shrinks on Goop).

    In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.

    The first step in gaining mastery over one’s life is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter—it may be the voice in your head that is a torrent of negativity, persuading you of the futility of finding love, starting a business, or pursuing a creative passion; it may sap you of energy, convincing you that your inner resources are limited; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope.

    The tools in Coming Alive help you connect to the Life Force and harness the energy and will to combat Part X. These are tools of ascendance—they activate your aspirational self; they spark creativity and resilience; they help you to transcend the mire of negative thoughts and circumstances and align with a powerful ally that unites us in our common desire to live lives of meaning and engagement.

    Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being.

    Includes a bonus PDF with images from the book.

    Advance praise for Coming Alive

    “There is something indescribably beautiful about living life in integrity. The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow

    “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

    Read An Excerpt

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    Listen to a sample from Coming Alive

    Also by Barry Michels, Phil Stutz

    True and False Magic
    Lessons for Living
    The Tools
    See all books by Barry Michels, Phil Stutz

    Also by Barry Michels, Phil Stutz

    True and False Magic
    Lessons for Living
    The Tools
    See all books by Barry Michels, Phil Stutz

    Also by Barry Michels, Phil Stutz

    True and False Magic
    Lessons for Living
    The Tools
    See all books by Barry Michels, Phil Stutz

    About Barry Michels

    Barry Michels has a BA from Harvard, a law degree from University of California, Berkeley, and an MSW from the University… More about Barry Michels

    About Phil Stutz

    Phil Stutz graduated phi beta kappa from the City College of New York and received his MD from New York University…. More about Phil Stutz

    About Barry Michels

    Barry Michels has a BA from Harvard, a law degree from University of California, Berkeley, and an MSW from the University… More about Barry Michels

    About Phil Stutz

    Phil Stutz graduated phi beta kappa from the City College of New York and received his MD from New York University…. More about Phil Stutz

    About Barry Michels

    Barry Michels has a BA from Harvard, a law degree from University of California, Berkeley, and an MSW from the University… More about Barry Michels

    About Phil Stutz

    Phil Stutz graduated phi beta kappa from the City College of New York and received his MD from New York University…. More about Phil Stutz

    Product Details

    Category: Self-Improvement & Inspiration | Psychology | Business

    Paperback | $18.00
    Published by Random House Trade Paperbacks
    Feb 11, 2020 | 320 Pages | 5-3/16 x 8 | ISBN 9780812984545

    Category: Self-Improvement & Inspiration | Psychology | Business

    Ebook | $13.99
    Published by Random House
    Aug 22, 2017 | 320 Pages | ISBN 9780812994124

    Category: Self-Improvement & Inspiration | Psychology | Business | Audiobooks

    Audiobook Download | $17.50
    Published by Random House Audio
    Aug 22, 2017 | 524 Minutes | ISBN 9780804165044

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    Praise

    “There is something indescribably beautiful about living life in integrity. The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time. It’s an incredibly fulfilling and meaningful way to live.”—Gwyneth Paltrow

    “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Barry and Phil have written a manual for moving beyond impulsivity, exhaustion, demoralization, and victimhood, toward a life of self-control, vitality, optimism, and resilience. Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette and Today Will Be Different

    “‘Practical’ and ‘effective’ are words psychology has always been afraid to embrace. But after working with Barry and Phil for years, I can tell you that they deliver spiritual and psychological transformation. The results, at least for me, have been life changing.”—Adam McKay, Academy Award–winning writer, director, and producer

    “When I was going through the most difficult years of my life, I was able to use this method to find my strength. We all have the ability to save ourselves, yet we need guidance when we are lost. In Coming Alive you can find the road map to enlightenment.”—Drew Barrymore 
     
    “Part X is another way of describing the addict mind, the obsessive mind, the Jungian shadow, or any fear- or anger-based thought or action. It’s been Phil and Barry’s collective life work to deconstruct Part X and explain it to the rest of us mortals so that we can work with it and not be a slave to it.”—Hank Azaria

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