Best Seller
The Complete Guide to Navy Seal Fitness, Third Edition
Paperback
$24.95
Published on Jan 15, 2008 | 208 Pages
The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more.
Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0
• New information for optimal weight loss from a certified nutritionist
Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0
• New information for optimal weight loss from a certified nutritionist
Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
Author
Stewart Smith, USN (SEAL)
Stewart “Stew” Smith is a United States Naval Academy graduate. After four years on the SEAL teams, Stew was stationed at the Naval Academy and put in charge of the physical training and selection of future BUD/S candidates. The workout he developed to prepare for BUD/S was used by many, all of whom successfully completed BUD/S training. He is the author of The S.W.A.T. Workout, The Official Five-Star Fitness Boot Camp Workout, Updated Edition, and others.
Learn More about Stewart Smith, USN (SEAL)You May Also Like
QUICK VIEW
Pilates for Runners
Trade Paperback Original
$19.95
QUICK VIEW
Training for a Healthy Life
Trade Paperback
$11.99
QUICK VIEW
Football
Hardcover
$32.00
QUICK VIEW
Misfit
Hardcover
$29.00
QUICK VIEW
Blackness Is a Gift I Can Give Her
Trade Paperback
$17.95
QUICK VIEW
Science of Cycling
Trade Paperback
$30.00
QUICK VIEW
Breath
Trade Paperback
$20.00
QUICK VIEW
The Stretch Deck
Non-traditional book
$22.00
QUICK VIEW
Seven Tenths of a Second
Trade Paperback Original
$24.00
QUICK VIEW
The Color of Everything
Trade Paperback
$20.00
×