Best Seller
Paperback
$17.99
Published on May 27, 2008 | 288 Pages
Burn Fat Faster with your favorite foods
Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn’t working: quitting. But through a series of diet “screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the “Cheat Day,” when you’ll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you’ll learn that dietary cheating is absolutely vital to your success.
This innovative new diet plan has already helped dieters around the world lose weight and keep it off–so start cheating and losing today!
“Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever.”
–Muscle Magazine International
Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn’t working: quitting. But through a series of diet “screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the “Cheat Day,” when you’ll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you’ll learn that dietary cheating is absolutely vital to your success.
This innovative new diet plan has already helped dieters around the world lose weight and keep it off–so start cheating and losing today!
“Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever.”
–Muscle Magazine International
Author
Joel Marion
Men’s Fitness adviser and personal trainer JOEL MARION is the 2001 Grand Champion of the Body-for-Life Challenge. Visit CheatToLoseDiet.com for more information on the plan.
Learn More about Joel MarionAuthor
John Berardi
JOHN BERARDI, PhD, CSCS, is founder and president of Science Link, Inc., an organization specializing in human performance and nutrition. A sought-after trainer, consultant, and lecturer on the optimal use of nutrition for athletic performance and body transformation, Berardi is coauthor of the book Scrawny to Brawny. He divides his time between Toronto, Ontario, and Austin, Texas.
Learn More about John BerardiYou May Also Like
Sweet and Deadly
Trade Paperback Original
$24.95
Crave, Cook, Nourish
Hardcover
$32.99
Big Bites: Time to Eat!
Hardcover
$35.00
Training for a Healthy Life
Trade Paperback
$11.99
The Yates Protocol
Hardcover
$30.00
Plant Powered Plus
Hardcover
$32.00
PCOS Is My Power
Trade Paperback Original
$23.00
The Salad Project
Hardcover
$28.00
Weightless
Hardcover
$29.00
×