The 21-Day Yoga Body
By Sadie Nardini
By Sadie Nardini
By Sadie Nardini
By Sadie Nardini
Category: Exercise | Nutrition & Dietary Needs | Cookbooks | Meditation & Mindfulness | Philosophy
Category: Exercise | Nutrition & Dietary Needs | Cookbooks | Meditation & Mindfulness | Philosophy
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$17.99
Nov 05, 2013 | ISBN 9780385347068
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Nov 05, 2013 | ISBN 9780385347075
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$17.99
Nov 05, 2013 | ISBN 9780385347068
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Nov 05, 2013 | ISBN 9780385347075
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Praise
“Irreverent, but practical, Nardini enjoys a good steak and a glass of wine, as will readers who follow her program, if they so choose. She encourages readers to eat 80-percent whole and healthy, and the other 20 percent ‘not so much.’ With honesty, humor, and enthusiasm, Nardini takes a playful, yet energetic approach to strengthening and toning body, mind, and spirit.”
—Publishers Weekly